EGW Contributing Columnist Sweta Vikram

Your Wellness Guide: Ayurveda + Mindset Coach

Sweta Srivastava Vikram is an international speaker, best-selling author of 14 books, and Doctor of Ayurveda (AD) who is committed to helping people thrive on their own terms. Her latest book, The Loss That Binds Us: 108 π˜›π˜ͺ𝘱𝘴 𝘰𝘯 𝘊𝘰𝘱π˜ͺ𝘯𝘨 𝘞π˜ͺ𝘡𝘩 𝘎𝘳π˜ͺ𝘦𝘧 𝘒𝘯π˜₯ π˜“π˜°π˜΄π˜΄ (Loving Healing Press), was released on April 2nd, 2024. As a trusted source on health and wellness, most recently appearing on NBC, NPR, iHeartRadio, and Radio Lifeforce and in a documentary with Dr. Deepak Chopra, Sweta has dedicated her career to writing about and teaching a more holistic approach to creativity, productivity, health, and nutrition.

Her work has appeared in The New York Times and other publications across nine countries on three continents. Sweta holds a Master’s in Strategic Communications from Columbia University. Voted as β€œOne of the Most Influential Asians of Our Times” and winner of the β€œVoices of the Year” award (past recipients have been Chelsea Clinton), she lives in New York City with her husband and works with clients across the globe. She also teaches yoga, meditation, and mindfulness to survivors of sexual assault and domestic violence as well incarcerated men and women.

Find her on: TwitterInstagramLinkedIn, and Facebook