Navigating Grief with Sweta Srivastava Vikram: A Journey of Healing
EGW GLOBAL MAGAZINE
WELLBEING
Renowned international speaker, best-selling author, and Doctor of Ayurveda, Sweta Srivastava Vikram, has dedicated her life to empowering individuals to thrive on their own terms. With a career spanning over a decade, Sweta is a trusted authority on health and wellness, advocating for a holistic approach to living that encompasses creativity, productivity, health, and nutrition.
Sweta's latest offering, The Loss That Binds Us (Loving Healing Press), slated for release in April 2024, emerges as a beacon of hope for those navigating the turbulent seas of grief. Drawing upon her personal experiences and professional expertise, Sweta pens a heartfelt guide that transcends the boundaries of conventional self-help literature.
About the Book: The Loss That Binds Us is more than just a grief manual; it's a compassionate companion for the soul. Within its pages, readers will discover 108 practical tips to navigate the complex terrain of loss, offering solace, comfort, and inspiration in times of profound sorrow. Whether grappling with their own grief or supporting a loved one through theirs, readers will find Sweta's guidance invaluable in commencing the journey toward healing.
With a keen understanding of the multifaceted nature of grief, Sweta delves into its various dimensions, helping readers identify and acknowledge their emotions with clarity and compassion. Through poignant anecdotes and insightful reflections from her own journey of loss, Sweta invites readers to confront their grief with courage and authenticity, fostering a sense of connection and understanding amidst the pain.
“Grief is a universal experience we all endure. In her book, The Loss that Binds Us, Sweta asks us to think of grief as a cycle, and to be prepared for its temperamental nature. The book provides 108 such tips that will deepen your understanding of Grief and hand us tools to quietly but surely soldier on. The book is hopeful, gentle, and kind. It maintains that navigating grief and swimming to the other side is a lot of work, but with time it’s possible. ”
“As a woman who lost both of her parents by the age of 15, I can vouch that we all go through the grieving process in our own way and at our own pace. In The Loss That Binds Us, Sweta Srivastava Vikram so beautifully captures the true realities of the grieving journey (the good, the bad, and the ugly). She reminds us of the importance of feeling our feelings, rather than judging or bypassing them. This book is a beautiful reminder that despite our differences, we are all connected. ”
About the Author: Sweta's illustrious career is a testament to her unwavering commitment to empowering individuals worldwide. A sought-after speaker and educator, Sweta's expertise has garnered recognition from prestigious platforms such as NBC, Radio Lifeforce, and a documentary featuring renowned wellness luminary, Dr. Deepak Chopra.
Beyond her professional achievements, Sweta's passion for holistic wellness extends to her philanthropic endeavors. As a dedicated advocate for survivors of sexual assault and domestic violence, as well as incarcerated individuals, Sweta channels her expertise in yoga, meditation, and mindfulness to foster healing and resilience within vulnerable communities.
In The Loss That Binds Us, Sweta Srivastava Vikram emerges as a compassionate guide, offering a roadmap to healing in the aftermath of loss. Through her profound insights and heartfelt prose, Sweta reminds us that while grief may be universal, so too is the capacity for resilience and renewal. As we navigate the intricate tapestry of emotions that accompany loss, Sweta's words serve as a beacon of hope, illuminating the path toward healing and wholeness.
To embark on your journey of healing with Sweta, pre-order your copy of The Loss That Binds Us today.
Find the book here: The Loss That Binds Us - Loving Healing Press
“The Loss that Binds Us by Sweta Vikram is the grief manual we never knew we needed. Vikram’s work allows you to journey beside her as she faces grief through the sudden loss of her mother and then father years later. She skillfully articulates and normalizes the dark side of grief, which is not always spoken about. Whether you are a fellow therapist looking to better understand the anguish of losing a loved one or a client struggling to find support through your own grief journey, The Loss that Binds Us can provide authentic and actionable ways to cope with the heartbreak.”
